Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt layered with vanilla protein, fresh berries, and chia seeds, topped with a handful of crunchy slivered almonds.

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NUTRITION

Protein

39.9g

Fat

9.2g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until the texture is completely smooth.
2
Spoon half of the protein yogurt into a tall glass or dessert bowl.
3
Add a layer of mixed berries and half of the chia seeds.
4
Repeat with the remaining yogurt and berries.
5
Garnish the top with the remaining chia seeds and slivered almonds for a satisfying crunch.