Name: Hearty Scrambled Eggs with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 tsp olive oil; 1 cup bell pepper; 0.5 cup zucchini; 4 large eggs; 0.5 cup liquid egg whites; 1 oz feta cheese; 0.25 tsp sea salt; 0.25 tsp black pepper

Hearty Scrambled Eggs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Roasted Vegetables

Roasted vegetables and fluffy scrambled eggs topped with tangy feta cheese for a savory morning bite.

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NUTRITION

Protein

45.4g

Fat

31.5g

Carbs

17.4g

SERVINGS

1 serving

INGREDIENTS

1 tsp olive oil

1 cup bell pepper

0.5 cup zucchini

4 large eggs

0.5 cup liquid egg whites

1 oz feta cheese

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss diced bell peppers and zucchini with half the olive oil and a pinch of salt.
3
Roast the vegetables for 15-20 minutes until edges are caramelized and tender.
4
In a medium bowl, whisk together the whole eggs, liquid egg whites, sea salt, and black pepper.
5
Heat the remaining olive oil in a non-stick skillet over medium-low heat.
6
Pour the egg mixture into the skillet, stirring gently with a spatula to create soft, creamy curds.
7
Once eggs are nearly set, fold in the roasted vegetables and crumbled feta cheese.
8
Remove from heat immediately and serve warm.