Name: BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz pork shoulder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp smoked paprika; 2 tbsp sugar-free BBQ sauce; 1 tbsp apple cider vinegar; 1 cup shredded green cabbage; 0.25 cup shredded carrots; 2 tbsp plain non-fat Greek yogurt; 0.5 whole whole wheat bun

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Pork Sandwiches

Slow-roasted pork shoulder shredded into a tangy sugar-free sauce, served on a toasted bun with a crisp, refreshing vinegar-based slaw.

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NUTRITION

Protein

37.6g

Fat

33.2g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

6 oz pork shoulder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

2 tbsp sugar-free BBQ sauce

1 tbsp apple cider vinegar

1 cup shredded green cabbage

0.25 cup shredded carrots

2 tbsp plain non-fat Greek yogurt

0.5 whole whole wheat bun

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PREPARATION

1
Season the pork shoulder evenly with sea salt, black pepper, garlic powder, and smoked paprika.
2
Place the pork in a slow cooker or heavy-bottomed pot and cook on low heat until the meat is tender enough to shred easily with two forks.
3
In a medium mixing bowl, whisk together the apple cider vinegar and Greek yogurt until the mixture is smooth and creamy.
4
Add the shredded green cabbage and carrots to the yogurt mixture, tossing well to coat for a refreshing slaw.
5
Shred the cooked pork and combine it with the sugar-free BBQ sauce until the meat is well-coated and moist.
6
Toast the whole wheat bun until the edges are golden brown and slightly firm.
7
Assemble the sandwich by piling the BBQ pork onto the bottom bun and topping it with a generous portion of the crisp slaw.