Name: Silky Greek Yogurt Bowl with Chia Seeds and Hemp Hearts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.3 cups Non-fat Greek Yogurt; 0.5 tbsp Chia Seeds; 0.5 tbsp Hemp Hearts; 0.25 tsp Ground Cinnamon

Silky Greek Yogurt Bowl with Chia Seeds and Hemp Hearts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Chia Seeds and Hemp Hearts

A bowl of whisked non-fat Greek yogurt topped with chia seeds and hemp hearts, finished with a sprinkle of fragrant cinnamon.

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NUTRITION

Protein

34.3g

Fat

5.1g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

1.3 cups Non-fat Greek Yogurt

0.5 tbsp Chia Seeds

0.5 tbsp Hemp Hearts

0.25 tsp Ground Cinnamon

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PREPARATION

1
Scoop the non-fat Greek yogurt into a serving bowl and whisk with a spoon until the texture is smooth and silky.
2
Sprinkle the chia seeds and hemp hearts evenly over the surface of the yogurt.
3
Finish the bowl with a light dusting of ground cinnamon for a fragrant aroma and serve immediately.