Creamy Protein Pudding with Chia and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Pudding with Chia and Almond Butter

YOUR SOLIN GENERATED RECIPE

Creamy Protein Pudding with Chia and Almond Butter

Whisked non-fat Greek yogurt and vanilla casein protein topped with a swirl of almond butter and nutty chia seeds for a silky-smooth finish.

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NUTRITION

207kcal
Protein
39.4g
Fat
2.9g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

125g Non-fat Greek Yogurt

32g Vanilla Casein Protein Powder

2g Almond Butter

2g Chia Seeds

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PREPARATION

  • 1

    Combine the non-fat Greek yogurt and vanilla casein protein in a small mixing bowl.

  • 2

    Stir vigorously until the mixture reaches a thick, pudding-like consistency without any lumps.

  • 3

    Incorporate a teaspoon of water if the texture is too dense, as casein tends to absorb moisture quickly.

  • 4

    Transfer the pudding to a serving dish and drizzle the almond butter over the center.

  • 5

    Sprinkle the chia seeds across the top and serve immediately or chill for ten minutes to let the seeds soften.

Creamy Protein Pudding with Chia and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Pudding with Chia and Almond Butter

YOUR SOLIN GENERATED RECIPE

Creamy Protein Pudding with Chia and Almond Butter

Whisked non-fat Greek yogurt and vanilla casein protein topped with a swirl of almond butter and nutty chia seeds for a silky-smooth finish.

NUTRITION

207kcal
Protein
39.4g
Fat
2.9g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

125g Non-fat Greek Yogurt

32g Vanilla Casein Protein Powder

2g Almond Butter

2g Chia Seeds

PREPARATION

  • 1

    Combine the non-fat Greek yogurt and vanilla casein protein in a small mixing bowl.

  • 2

    Stir vigorously until the mixture reaches a thick, pudding-like consistency without any lumps.

  • 3

    Incorporate a teaspoon of water if the texture is too dense, as casein tends to absorb moisture quickly.

  • 4

    Transfer the pudding to a serving dish and drizzle the almond butter over the center.

  • 5

    Sprinkle the chia seeds across the top and serve immediately or chill for ten minutes to let the seeds soften.