Name: Roasted Garlic Butter Mushrooms with Herbed Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 2 cups Cremini mushrooms; 1 tbsp Ghee; 3 cloves Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh thyme; 1 tbsp Fresh parsley; 1 tsp Lemon juice

Roasted Garlic Butter Mushrooms with Herbed Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Garlic Butter Mushrooms with Herbed Chicken

Tender chicken breast roasted with earthy cremini mushrooms in a fragrant garlic ghee sauce that develops a rich, golden glaze.

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NUTRITION

Protein

45.8g

Fat

19.6g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

2 cups Cremini mushrooms

1 tbsp Ghee

3 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

1 tbsp Fresh parsley

1 tsp Lemon juice

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Pat the chicken breast completely dry with paper towels and season both sides evenly with sea salt and black pepper.
3
Clean the cremini mushrooms and slice them into halves, or quarters if they are very large, to ensure even roasting.
4
In a small bowl, melt the ghee and whisk in the minced garlic and fresh thyme leaves until well combined.
5
Place the chicken breast and mushrooms on the prepared baking sheet, then drizzle the garlic ghee mixture over the mushrooms and brush it onto the chicken.
6
Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the mushrooms are golden brown.
7
Remove from the oven, drizzle with fresh lemon juice, and garnish with chopped parsley before serving.