Name: Teriyaki Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 tbsp Coconut aminos; 1 tsp Honey; 0.5 tsp Fresh ginger; 1 clove Garlic; 1 cup Broccoli florets; 1 tsp Avocado oil; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 0.5 tsp Toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillets glazed in a sticky honey-ginger sauce, served with vibrant steamed broccoli for a nutrient-dense meal.

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NUTRITION

Protein

42.9g

Fat

16.6g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tbsp Coconut aminos

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

1 cup Broccoli florets

1 tsp Avocado oil

0.13 tsp Sea salt

0.13 tsp Black pepper

0.5 tsp Toasted sesame seeds

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PREPARATION

1
Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.
2
In a small bowl, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic to create the glaze.
3
Heat the avocado oil in a non-stick skillet over medium-high heat until shimmering.
4
Place the salmon skin-side up in the skillet and sear for 4 minutes until a golden-brown crust forms.
5
Flip the salmon and pour the glaze into the pan, allowing it to bubble and thicken for 3-4 minutes while the salmon finishes cooking through.
6
While the salmon cooks, steam the broccoli florets in a steamer basket for 4-5 minutes until they are tender-crisp and bright green.
7
Plate the salmon alongside the steamed broccoli, drizzling any remaining thickened glaze from the pan over the fish and garnishing with toasted sesame seeds.