Chicken Sausage Pasta with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Sausage Pasta with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Chicken Sausage Pasta with Roasted Vegetables

Roasted zucchini and bell peppers tossed with savory chicken sausage and protein-packed chickpea pasta for a vibrant, herb-infused meal with a satisfyingly chewy texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

456kcal
Protein
33.3g
Fat
24.1g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

1 oz Chickpea penne pasta

4 oz Cooked chicken sausage

0.5 cup Red bell pepper

0.5 cup Zucchini

0.25 tbsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Grated parmesan cheese

1 tbsp Fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Chop the red bell pepper and zucchini into bite-sized pieces and place them on the baking sheet.

  • 3

    Drizzle the vegetables with olive oil and season with sea salt and black pepper, tossing well to coat.

  • 4

    Roast the vegetables in the oven for 15-20 minutes until they are tender and slightly caramelized.

  • 5

    While the vegetables roast, bring a pot of salted water to a boil and cook the chickpea pasta according to package directions, then drain.

  • 6

    Slice the chicken sausage into rounds and sauté them in a large skillet over medium heat with the minced garlic for 3-5 minutes until browned.

  • 7

    Add the roasted vegetables and cooked pasta to the skillet, tossing everything together to combine and heat through.

  • 8

    Garnish the dish with grated parmesan cheese and freshly chopped parsley before serving.

Chicken Sausage Pasta with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Sausage Pasta with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Chicken Sausage Pasta with Roasted Vegetables

Roasted zucchini and bell peppers tossed with savory chicken sausage and protein-packed chickpea pasta for a vibrant, herb-infused meal with a satisfyingly chewy texture.

NUTRITION

456kcal
Protein
33.3g
Fat
24.1g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

1 oz Chickpea penne pasta

4 oz Cooked chicken sausage

0.5 cup Red bell pepper

0.5 cup Zucchini

0.25 tbsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Grated parmesan cheese

1 tbsp Fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Chop the red bell pepper and zucchini into bite-sized pieces and place them on the baking sheet.

  • 3

    Drizzle the vegetables with olive oil and season with sea salt and black pepper, tossing well to coat.

  • 4

    Roast the vegetables in the oven for 15-20 minutes until they are tender and slightly caramelized.

  • 5

    While the vegetables roast, bring a pot of salted water to a boil and cook the chickpea pasta according to package directions, then drain.

  • 6

    Slice the chicken sausage into rounds and sauté them in a large skillet over medium heat with the minced garlic for 3-5 minutes until browned.

  • 7

    Add the roasted vegetables and cooked pasta to the skillet, tossing everything together to combine and heat through.

  • 8

    Garnish the dish with grated parmesan cheese and freshly chopped parsley before serving.