Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.7 ounce Chocolate Whey Protein Isolate; 0.5 cup Plain Non-fat Greek Yogurt; 1.5 tablespoons Chia Seeds; 0.5 cup Unsweetened Almond Milk; 1 tablespoon Pure Maple Syrup; 1 tablespoon Creamy Almond Butter; 1 tablespoon Unsweetened Cocoa Powder

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A chilled blend of Greek yogurt, chocolate protein, and chia seeds whisked with almond butter for a thick and velvety finish.

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NUTRITION

Protein

35.9g

Fat

17.2g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

0.7 ounce Chocolate Whey Protein Isolate

0.5 cup Plain Non-fat Greek Yogurt

1.5 tablespoons Chia Seeds

0.5 cup Unsweetened Almond Milk

1 tablespoon Pure Maple Syrup

1 tablespoon Creamy Almond Butter

1 tablespoon Unsweetened Cocoa Powder

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PREPARATION

1
In a medium bowl, whisk together the almond milk, chocolate protein powder, and cocoa powder until no clumps remain.
2
Add the Greek yogurt, almond butter, and maple syrup, stirring vigorously until the mixture is completely smooth.
3
Fold in the chia seeds and transfer the mixture into a glass jar or serving bowl.
4
Cover and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to expand and thicken the pudding.
5
Stir well before serving to ensure a consistent, creamy texture.