Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast, boneless and skinless; 0.5 cup cooked Quinoa; 1 cup Broccoli florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon fresh Lemon Juice; 0.25 teaspoon Smoked Paprika

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast paired with fluffy quinoa and oven-roasted broccoli, finished with a squeeze of fresh lemon and a pinch of smoky paprika.

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NUTRITION

Protein

41.9g

Fat

15.2g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast, boneless and skinless

0.5 cup cooked Quinoa

1 cup Broccoli florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon fresh Lemon Juice

0.25 teaspoon Smoked Paprika

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PREPARATION

1
Preheat your oven to 400°F and prepare a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt, then spread them in a single layer on the baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are slightly charred and tender.
4
Season the chicken breast with smoked paprika, salt, and pepper.
5
Heat a grill pan or outdoor grill over medium-high heat and lightly brush with the remaining teaspoon of olive oil.
6
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
7
While the chicken rests, fluff the pre-cooked quinoa with a fork.
8
Slice the chicken and serve alongside the quinoa and roasted broccoli, drizzling the entire plate with fresh lemon juice for a bright finish.