Name: Egg and Zucchini Scramble with Fresh Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large Egg; 10 grams Egg White; 120 grams Zucchini, diced; 50 grams Tomato, diced; 1 teaspoon Olive Oil

Egg and Zucchini Scramble with Fresh Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg and Zucchini Scramble with Fresh Tomatoes

Sautéed zucchini and fluffy whisked eggs scrambled together and topped with juicy vine-ripened tomatoes for a light, garden-fresh finish.

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NUTRITION

Protein

9.2g

Fat

9.8g

Carbs

6.1g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

10 grams Egg White

120 grams Zucchini, diced

50 grams Tomato, diced

1 teaspoon Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the diced zucchini to the pan and sauté until tender and slightly golden.
3
Whisk the whole egg and egg white together in a small bowl until well combined.
4
Pour the egg mixture over the zucchini and cook while stirring gently until the eggs are just set.
5
Remove from heat and fold in the fresh diced tomatoes for a vibrant finish.