Name: Seared Chicken Breast with Roasted Potatoes and Cucumber
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Chicken Breast; 0.5 cup Diced Potatoes; 0.5 cup Sliced Cucumber; 2 medium Radishes; 1 tsp Olive Oil

Seared Chicken Breast with Roasted Potatoes and Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Chicken Breast with Roasted Potatoes and Cucumber

Pan-seared chicken breast served alongside golden roasted potato wedges and a crisp cucumber and radish salad.

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NUTRITION

Protein

11.8g

Fat

5.9g

Carbs

16.5g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chicken Breast

0.5 cup Diced Potatoes

0.5 cup Sliced Cucumber

2 medium Radishes

1 tsp Olive Oil

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PREPARATION

1
Preheat your oven to 400°F.
2
Toss the diced potatoes with half of the olive oil and a pinch of salt.
3
Spread the potatoes on a baking sheet and roast for 20 minutes until they are golden and tender.
4
Season the chicken breast with salt and pepper.
5
Heat the remaining olive oil in a small skillet over medium-high heat.
6
Sear the chicken for 5-6 minutes per side until fully cooked and browned.
7
Thinly slice the cucumber and radishes to create a quick side salad.
8
Serve the seared chicken with the warm roasted potatoes and the crisp cucumber salad.