Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.3 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped nonfat Greek yogurt folded with vanilla protein and topped with succulent mixed berries and crunchy chia seeds for a light, velvety finish.

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NUTRITION

Protein

41g

Fat

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.3 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Using a whisk or an electric hand mixer, whip the mixture for 1-2 minutes until it becomes light and airy.
4
Gently fold in half of the mixed berries into the mousse.
5
Transfer the mousse to a serving bowl or glass.
6
Top with the remaining mixed berries and a sprinkle of chia seeds for added texture.
7
Serve immediately or chill in the refrigerator for 30 minutes for a firmer consistency.