Name: Herb-Roasted Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 medium Sweet potato; 1 cup Broccoli florets; 1 cup Bell pepper; 0.5 tbsp Extra virgin olive oil; 0.5 tsp Dried rosemary; 0.5 tsp Dried thyme; 1 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Herb-Roasted Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Roasted Vegetables

Oven-roasted chicken breast and colorful vegetables seasoned with fragrant herbs for a wholesome and savory dinner.

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NUTRITION

Protein

49.8g

Fat

13.1g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 medium Sweet potato

1 cup Broccoli florets

1 cup Bell pepper

0.5 tbsp Extra virgin olive oil

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

1 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Cut the sweet potato into half-inch cubes and slice the bell pepper into strips.
3
Place the chicken breast, sweet potato cubes, bell peppers, and broccoli florets on the prepared baking sheet.
4
Drizzle the olive oil over the chicken and vegetables, then sprinkle with rosemary, thyme, garlic powder, salt, and pepper.
5
Use your hands or tongs to toss everything together until well-coated, ensuring the chicken is in the center.
6
Roast for 22 to 25 minutes until the chicken is cooked through and the vegetables are tender and slightly caramelized.