Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served with fluffy quinoa and roasted broccoli florets with a hint of toasted garlic.

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NUTRITION

533kcal
Protein
42.3g
Fat
23.8g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1.5 cups Broccoli florets

1.25 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil, minced garlic, salt, and pepper, then roast on a baking sheet for 20 minutes until edges are slightly browned.

  • 3

    Season the chicken breast with lemon juice, the remaining olive oil, and your choice of dried herbs like oregano or thyme.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Slice the grilled chicken and serve it over a bed of fluffy quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served with fluffy quinoa and roasted broccoli florets with a hint of toasted garlic.

NUTRITION

533kcal
Protein
42.3g
Fat
23.8g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1.5 cups Broccoli florets

1.25 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil, minced garlic, salt, and pepper, then roast on a baking sheet for 20 minutes until edges are slightly browned.

  • 3

    Season the chicken breast with lemon juice, the remaining olive oil, and your choice of dried herbs like oregano or thyme.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Slice the grilled chicken and serve it over a bed of fluffy quinoa alongside the roasted broccoli.