Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.8 cup Fresh Raspberries; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Whipped nonfat Greek yogurt and vanilla protein folded into a light mousse, topped with tart raspberries and toasted almonds.

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NUTRITION

Protein

41.5g

Fat

10.5g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.8 cup Fresh Raspberries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Using a whisk or a hand mixer, whip the mixture for 1-2 minutes until it becomes light, airy, and completely smooth.
3
Gently fold in the chia seeds to provide a subtle texture and extra nutrients.
4
Transfer the mousse to a serving bowl or glass and refrigerate for at least 15 minutes to allow the chia seeds to set and the texture to firm up.
5
While the mousse chills, lightly toast the slivered almonds in a dry pan over medium heat for 2 minutes until fragrant.
6
Top the chilled mousse with fresh raspberries and the toasted almonds just before serving.