Name: Lemon Herb Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 1 tsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 0.5 tsp Lemon zest; 1 tsp Fresh dill; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 clove Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Asparagus

Salmon fillet oven-roasted with vibrant lemon and fresh dill, served alongside tender asparagus spears for a bright and nutrient-dense meal.

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NUTRITION

Protein

44.2g

Fat

27.7g

Carbs

8.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

0.5 tsp Lemon zest

1 tsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and place them on one side of the sheet.
3
Place the salmon fillet on the other side of the sheet.
4
In a small bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, and chopped dill.
5
Drizzle the mixture over both the salmon and asparagus, then season with sea salt and black pepper.
6
Bake for 12-15 minutes until the salmon flakes easily with a fork and asparagus is crisp-tender.