Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and fluffy quinoa served with steamed broccoli florets that are vibrantly crisp.

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NUTRITION

Protein

42.5g

Fat

10.7g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Heat a grill pan over medium-high heat and lightly brush with half of the olive oil.
3
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.
4
Steam the broccoli florets in a steamer basket over boiling water for 4 minutes until tender.
5
Warm the pre-cooked quinoa in a small pan until heated through.
6
Slice the chicken and serve it over the quinoa with the broccoli, finishing with a drizzle of olive oil and fresh lemon juice.