Name: Spicy Gochujang Chicken Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 0.5 cup cooked brown rice; 1.5 tbsp gochujang; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 cup broccoli florets; 0.5 cup red bell pepper; 1 clove garlic; 1 tsp fresh ginger; 1 stalk green onion; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Gochujang Chicken Stir-Fry

Sautéed chicken breast tossed in a fiery gochujang glaze with crisp-tender broccoli and peppers, served over a bed of nutty brown rice.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

57.8g

Fat

12.5g

Carbs

50.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.5 cup cooked brown rice

1.5 tbsp gochujang

1 tbsp tamari

1 tsp toasted sesame oil

1 cup broccoli florets

0.5 cup red bell pepper

1 clove garlic

1 tsp fresh ginger

1 stalk green onion

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the gochujang, tamari, and toasted sesame oil to create the spicy glaze.
2
Season the chicken breast strips with sea salt and black pepper.
3
Heat a large non-stick skillet or wok over medium-high heat and add the chicken, cooking until golden and cooked through.
4
Add the broccoli, red bell pepper, minced garlic, and grated ginger to the pan, stir-frying for 3-4 minutes until the vegetables are vibrant and crisp-tender.
5
Pour the gochujang sauce over the chicken and vegetables, tossing constantly for 1 minute until everything is evenly coated and the sauce is glossy.
6
Serve the stir-fry immediately over the warm cooked brown rice and garnish with fresh sliced green onions.