Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/4 cup Grain-free Granola; 1 tablespoon Chopped Walnuts; 1 teaspoon Hemp Hearts; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Layered Greek yogurt with fresh mixed berries and grain-free granola, finished with a drizzle of honey and toasted walnuts.

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NUTRITION

Protein

22.8g

Fat

14.3g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/4 cup Grain-free Granola

1 tablespoon Chopped Walnuts

1 teaspoon Hemp Hearts

1 teaspoon Honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a glass jar or bowl as the base layer.
2
Add a layer of fresh mixed berries over the yogurt for natural sweetness.
3
Top with grain-free granola to provide a satisfying crunch.
4
Sprinkle with chopped walnuts and hemp hearts for added healthy fats and protein.
5
Finish with a light drizzle of honey for a touch of floral sweetness.