Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb grilled chicken served over fluffy quinoa and crisp roasted broccoli florets, finished with a bright squeeze of fresh lemon.

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NUTRITION

394kcal
Protein
43.1g
Fat
12.8g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) to roast the vegetables.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then spread them on a baking sheet and roast for 15-20 minutes until the edges are crisp.

  • 3

    While the broccoli roasts, whisk together the remaining olive oil, lemon juice, and your favorite dried herbs like oregano or thyme.

  • 4

    Brush the chicken breast with the lemon-herb mixture and grill over medium-high heat for about 6-7 minutes per side until cooked through.

  • 5

    Place the cooked quinoa in a bowl and fluff it with a fork.

  • 6

    Slice the grilled chicken and serve it over the quinoa alongside the roasted broccoli florets.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb grilled chicken served over fluffy quinoa and crisp roasted broccoli florets, finished with a bright squeeze of fresh lemon.

NUTRITION

394kcal
Protein
43.1g
Fat
12.8g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) to roast the vegetables.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then spread them on a baking sheet and roast for 15-20 minutes until the edges are crisp.

  • 3

    While the broccoli roasts, whisk together the remaining olive oil, lemon juice, and your favorite dried herbs like oregano or thyme.

  • 4

    Brush the chicken breast with the lemon-herb mixture and grill over medium-high heat for about 6-7 minutes per side until cooked through.

  • 5

    Place the cooked quinoa in a bowl and fluff it with a fork.

  • 6

    Slice the grilled chicken and serve it over the quinoa alongside the roasted broccoli florets.