Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

42g

Fat

7.3g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Honey

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PREPARATION

1
Lightly toast the slivered almonds in a dry pan over medium heat until fragrant.
2
Whisk the Greek yogurt and protein powder in a bowl until the texture is completely smooth.
3
Stir in the honey until well incorporated.
4
Layer half of the yogurt mixture into a glass followed by a handful of mixed berries.
5
Add the remaining yogurt and top with the rest of the berries and the toasted almonds.