Egg White and Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

Pan-scrambled egg whites and spinach served with savory turkey sausage and oven-roasted sweet potato cubes, finished with a pinch of smoky paprika.

Try 7 days free, then $12.99 / mo.

NUTRITION

600kcal
Protein
33.4g
Fat
31.7g
Carbs
45.9g

SERVINGS

1 serving

INGREDIENTS

170g Egg Whites

2oz Turkey Sausage

200g Sweet Potato, cubed

1 cup Fresh Spinach

1.5 tbsp Extra Virgin Olive Oil

30g Fresh Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one tablespoon of olive oil and a pinch of salt until evenly coated.

  • 3

    Spread the potatoes on the baking sheet and roast for 20 to 25 minutes until they are tender and golden.

  • 4

    While the potatoes roast, heat the remaining olive oil in a non-stick skillet over medium heat.

  • 5

    Add the turkey sausage links to the skillet and cook until browned and heated through.

  • 6

    Add the fresh spinach to the pan and sauté for one minute until it begins to wilt.

  • 7

    Pour the egg whites into the skillet and cook, stirring gently, until they are fluffy and fully set.

  • 8

    Plate the egg white scramble alongside the roasted sweet potatoes and top with fresh avocado slices.

Egg White and Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

Pan-scrambled egg whites and spinach served with savory turkey sausage and oven-roasted sweet potato cubes, finished with a pinch of smoky paprika.

NUTRITION

600kcal
Protein
33.4g
Fat
31.7g
Carbs
45.9g

SERVINGS

1 serving

INGREDIENTS

170g Egg Whites

2oz Turkey Sausage

200g Sweet Potato, cubed

1 cup Fresh Spinach

1.5 tbsp Extra Virgin Olive Oil

30g Fresh Avocado

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one tablespoon of olive oil and a pinch of salt until evenly coated.

  • 3

    Spread the potatoes on the baking sheet and roast for 20 to 25 minutes until they are tender and golden.

  • 4

    While the potatoes roast, heat the remaining olive oil in a non-stick skillet over medium heat.

  • 5

    Add the turkey sausage links to the skillet and cook until browned and heated through.

  • 6

    Add the fresh spinach to the pan and sauté for one minute until it begins to wilt.

  • 7

    Pour the egg whites into the skillet and cook, stirring gently, until they are fluffy and fully set.

  • 8

    Plate the egg white scramble alongside the roasted sweet potatoes and top with fresh avocado slices.