Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with juicy mixed berries and topped with toasted almonds.

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NUTRITION

Protein

41g

Fat

8.5g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Place the slivered almonds in a small dry skillet over medium heat.
2
Toast the almonds for 2-3 minutes, stirring frequently until fragrant and golden brown, then remove from heat to cool.
3
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
4
Whisk the mixture vigorously with a spoon or small whisk until the protein powder is fully incorporated and the yogurt is light and creamy.
5
In a tall glass or mason jar, spoon half of the protein yogurt mixture into the bottom.
6
Add half of the fresh mixed berries on top of the yogurt layer.
7
Repeat the process with the remaining yogurt mixture and the rest of the berries.
8
Top the parfait with the toasted almonds for a satisfying crunch and serve immediately.