Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served alongside fluffy quinoa and tender steamed broccoli with a finishing touch of zesty sea salt.

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NUTRITION

358kcal
Protein
35.9g
Fat
12.4g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Whisk together lemon juice, half the olive oil, garlic powder, salt, and pepper in a small bowl.

  • 2

    Coat the chicken breast in the marinade and let sit for ten minutes to absorb the flavors.

  • 3

    Heat a grill or grill pan over medium-high heat and cook the chicken for six to seven minutes per side until fully cooked.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water until they are bright green and tender-crisp.

  • 5

    Fluff the cooked quinoa with a fork and toss it with the remaining olive oil and a pinch of salt.

  • 6

    Plate the sliced grilled chicken over the quinoa with the steamed broccoli on the side.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served alongside fluffy quinoa and tender steamed broccoli with a finishing touch of zesty sea salt.

NUTRITION

358kcal
Protein
35.9g
Fat
12.4g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Whisk together lemon juice, half the olive oil, garlic powder, salt, and pepper in a small bowl.

  • 2

    Coat the chicken breast in the marinade and let sit for ten minutes to absorb the flavors.

  • 3

    Heat a grill or grill pan over medium-high heat and cook the chicken for six to seven minutes per side until fully cooked.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water until they are bright green and tender-crisp.

  • 5

    Fluff the cooked quinoa with a fork and toss it with the remaining olive oil and a pinch of salt.

  • 6

    Plate the sliced grilled chicken over the quinoa with the steamed broccoli on the side.