Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, fresh spinach, and blistered cherry tomatoes for a perfectly velvety finish.

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NUTRITION

375kcal
Protein
30g
Fat
17.4g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Whole Grain Bread

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PREPARATION

  • 1

    Whisk the eggs in a small bowl until the yolks and whites are fully combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the pan and cook for 2-3 minutes until they begin to soften and blister.

  • 4

    Toss in the baby spinach and sauté for 1 minute until just wilted.

  • 5

    Pour in the whisked eggs and immediately add the cottage cheese to the center of the pan.

  • 6

    Stir gently and constantly with a spatula until the eggs are set but still appear moist and creamy.

  • 7

    Serve the scramble immediately alongside a piece of toasted sprouted grain bread.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, fresh spinach, and blistered cherry tomatoes for a perfectly velvety finish.

NUTRITION

375kcal
Protein
30g
Fat
17.4g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Whole Grain Bread

PREPARATION

  • 1

    Whisk the eggs in a small bowl until the yolks and whites are fully combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the pan and cook for 2-3 minutes until they begin to soften and blister.

  • 4

    Toss in the baby spinach and sauté for 1 minute until just wilted.

  • 5

    Pour in the whisked eggs and immediately add the cottage cheese to the center of the pan.

  • 6

    Stir gently and constantly with a spatula until the eggs are set but still appear moist and creamy.

  • 7

    Serve the scramble immediately alongside a piece of toasted sprouted grain bread.