NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.25 cup ricotta cheese

1 large egg

1 tbsp parmesan cheese

3 tbsp all-purpose flour

0.5 tbsp ghee

4 leaves fresh sage

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

• 1

  Season the chicken breast with half the sea salt, black pepper, and all the garlic powder.

• 2

  Heat a skillet over medium-high heat and sear the chicken for 6-7 minutes per side until golden and cooked through, then set aside to rest and slice.

• 3

  In a medium bowl, combine the ricotta cheese, egg, and parmesan cheese until smooth.

• 4

  Gently fold in the all-purpose flour until a soft, slightly tacky dough forms, being careful not to overwork it.

• 5

  Turn the dough onto a floured surface, roll into thin ropes, and cut into 1-inch pillows.

• 6

  Bring a pot of salted water to a boil and cook the gnocchi until they float to the surface, about 2-3 minutes.

• 7

  In a clean skillet, melt the ghee over medium heat and add the sage leaves, cooking until they are crisp and the ghee smells nutty.

• 8

  Add the drained gnocchi and sliced chicken to the skillet, tossing gently to coat in the sage butter before serving.