Name: Ham and Cheddar Cucumber Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean ham; 1.5 oz Sharp cheddar cheese; 1 large English cucumber; 0.5 cup Shredded carrots; 1 tbsp Plain Greek yogurt; 1 tsp Dijon mustard; 0.25 tsp Black pepper; 0.25 tsp Dried dill

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ham and Cheddar Cucumber Bites

Freshly sliced English cucumber rounds topped with savory diced ham and sharp cheddar, paired with crunchy carrot matchsticks for a refreshing and protein-rich meal.

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NUTRITION

Protein

45.8g

Fat

25.4g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean ham

1.5 oz Sharp cheddar cheese

1 large English cucumber

0.5 cup Shredded carrots

1 tbsp Plain Greek yogurt

1 tsp Dijon mustard

0.25 tsp Black pepper

0.25 tsp Dried dill

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PREPARATION

1
Slice the English cucumber into thick, uniform rounds and arrange them on a platter.
2
In a small bowl, combine the diced ham, Greek yogurt, Dijon mustard, black pepper, and dried dill.
3
Spoon the ham mixture evenly onto each cucumber round.
4
Top each bite with a small slice of sharp cheddar cheese.
5
Serve the prepared bites alongside the shredded carrots for added crunch.