Name: Lean Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% Lean ground beef; 0.5 tsp Extra virgin olive oil; 0.5 cup Diced yellow onion; 1 cup Diced zucchini; 1 cup Diced red bell pepper; 2 cloves Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Smoked paprika; 0.5 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant bell peppers simmered with aromatic spices for a savory, nutrient-dense skillet meal.

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NUTRITION

Protein

50.1g

Fat

29.7g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean ground beef

0.5 tsp Extra virgin olive oil

0.5 cup Diced yellow onion

1 cup Diced zucchini

1 cup Diced red bell pepper

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Smoked paprika

0.5 tsp Dried oregano

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef, breaking it apart with a spatula until browned and cooked through.
3
Add the diced yellow onion and red bell pepper, sautéing for 5 minutes until the vegetables begin to soften.
4
Stir in the diced zucchini and minced garlic, cooking for another 4 minutes until the zucchini is tender-crisp.
5
Season the mixture with sea salt, black pepper, smoked paprika, and dried oregano, tossing well to coat.
6
Serve the skillet meal hot, optionally garnished with fresh parsley for a pop of color.