Name: Teriyaki Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1 tbsp Coconut aminos; 1 tsp Honey; 0.5 tsp Fresh ginger; 1 clove Garlic; 1 tsp Toasted sesame oil; 1.5 cups Broccoli florets; 0.25 cup Cooked brown rice; 1 tsp Sesame seeds; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon finished with a sticky ginger-garlic glaze, served with crisp-tender steamed broccoli and nutty brown rice.

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NUTRITION

Protein

40.5g

Fat

28.8g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 tbsp Coconut aminos

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

1 tsp Toasted sesame oil

1.5 cups Broccoli florets

0.25 cup Cooked brown rice

1 tsp Sesame seeds

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
In a small bowl, whisk together the coconut aminos, honey, minced ginger, minced garlic, and toasted sesame oil to create the glaze.
2
Season the salmon fillet on both sides with sea salt and black pepper.
3
Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until the exterior is golden and crisp.
4
Lower the heat and pour the glaze into the pan, spooning it over the salmon for 1-2 minutes until it thickens into a sticky coating.
5
While the salmon finishes, steam the broccoli florets until they are bright green and tender.
6
Serve the glazed salmon immediately over the cooked brown rice with the steamed broccoli, garnishing with sesame seeds.