YOUR SOLIN GENERATED RECIPE
Classic Chopped Cheese Sandwich
Sautéed lean ground beef and onions chopped together on a hot griddle with melted sharp cheddar, served on a toasted sprouted roll with crisp lettuce and juicy tomatoes.
INGREDIENTS
6 oz Ground beef (93% lean)
0.25 oz Sharp cheddar cheese
0.5 medium Sprouted grain hoagie roll
0.25 cup Yellow onion
0.25 tsp Avocado oil
0.25 tsp Sea salt
0.25 tsp Black pepper
0.25 tsp Garlic powder
1 leaf Romaine lettuce
2 slices Tomato
0.25 tsp Avocado oil mayonnaise
PREPARATION
Heat the avocado oil in a large cast-iron skillet or griddle over medium-high heat.
Add the ground beef and diced onions to the pan, then season with sea salt, black pepper, and garlic powder.
Use a heavy metal spatula to break the beef apart and 'chop' it into small bits while it browns, mixing it thoroughly with the onions.
Once the beef is fully cooked and slightly browned, use the spatula to shape the mixture into a rectangle roughly the length of your roll.
Place the cheddar cheese slices over the beef and allow them to melt until bubbly.
Slice the sprouted grain roll and place it face down over the cheesy beef mixture for about 30 seconds to steam and lightly toast.
Slide the spatula under the beef and flip the entire mixture into the roll in one motion.
Top with shredded romaine lettuce, tomato slices, and a thin spread of avocado oil mayonnaise before serving hot.