Name: Savory Ground Turkey Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground turkey; 0.5 tbsp extra virgin olive oil; 0.5 cup yellow onion; 1 cup red bell pepper; 1 cup zucchini; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp smoked paprika; 0.5 tsp ground cumin; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey Skillet

Sautéed ground turkey browned with crisp bell peppers and zucchini in a fragrant blend of smoky spices for a vibrant, one-pan meal.

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NUTRITION

Protein

50.3g

Fat

28.7g

Carbs

27.0g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground turkey

0.5 tbsp extra virgin olive oil

0.5 cup yellow onion

1 cup red bell pepper

1 cup zucchini

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp smoked paprika

0.5 tsp ground cumin

1 tbsp fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.
2
Add the diced yellow onion and sauté for 3-4 minutes until translucent and slightly softened.
3
Add the ground turkey to the skillet, breaking it up with a wooden spoon, and cook until browned and no longer pink.
4
Stir in the minced garlic, diced red bell pepper, and sliced zucchini, cooking for an additional 5-6 minutes until the vegetables are tender-crisp.
5
Season the mixture with sea salt, black pepper, smoked paprika, and ground cumin, stirring well to ensure the turkey and vegetables are evenly coated.
6
Remove from heat and garnish with freshly chopped parsley before serving warm.