Name: Egg White and Chicken Veggie Scramble with Spinach and Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 1.25 oz Cooked Chicken Breast; 1 tbsp Extra Virgin Olive Oil; 1 cup Baby Spinach; 0.5 cup Red Bell Pepper; 0.25 medium Avocado; 2 tbsp Red Onion

Egg White and Chicken Veggie Scramble with Spinach and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Veggie Scramble with Spinach and Bell Peppers

Sautéed chicken and vibrant peppers scrambled with fluffy egg whites and fresh spinach, topped with creamy sliced avocado.

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NUTRITION

Protein

33.8g

Fat

22.6g

Carbs

13.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

1.25 oz Cooked Chicken Breast

1 tbsp Extra Virgin Olive Oil

1 cup Baby Spinach

0.5 cup Red Bell Pepper

0.25 medium Avocado

2 tbsp Red Onion

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PREPARATION

1
Heat the olive oil in a large non-stick skillet over medium heat.
2
Add the diced red onion and bell peppers to the pan and sauté until the vegetables are tender and slightly caramelized.
3
Stir in the cooked chicken breast pieces to warm them through.
4
Add the baby spinach and toss until the leaves are just wilted.
5
Pour the egg whites into the skillet and cook, stirring frequently, until they are firm and fluffy.
6
Season with a pinch of sea salt and black pepper.
7
Plate the scramble and garnish with the fresh avocado slices for a creamy finish.