Seared Lean Beef Strips with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Broccoli and Quinoa

Pan-seared beef strips served over a bed of quinoa and steamed broccoli, finished with a drizzle of savory coconut aminos.

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NUTRITION

515kcal
Protein
48.3g
Fat
21.3g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

6.2 ounces Top Sirloin Steak, sliced into strips

1/2 cup Cooked Quinoa

1 1/2 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Coconut Aminos

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PREPARATION

  • 1

    Prepare the quinoa by simmering in water until all liquid is absorbed and the grains are tender.

  • 2

    Steam the broccoli florets in a steamer basket over boiling water until they reach a vibrant green and tender-crisp texture.

  • 3

    Slice the lean beef into thin, uniform strips against the grain for maximum tenderness.

  • 4

    Heat the olive oil in a heavy-bottomed skillet over medium-high heat until shimmering.

  • 5

    Add the beef strips to the hot pan and sear quickly until browned on all sides, about 2-3 minutes.

  • 6

    Arrange the beef over the quinoa and broccoli, then finish the dish with a drizzle of savory coconut aminos.

Seared Lean Beef Strips with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Broccoli and Quinoa

Pan-seared beef strips served over a bed of quinoa and steamed broccoli, finished with a drizzle of savory coconut aminos.

NUTRITION

515kcal
Protein
48.3g
Fat
21.3g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

6.2 ounces Top Sirloin Steak, sliced into strips

1/2 cup Cooked Quinoa

1 1/2 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Coconut Aminos

PREPARATION

  • 1

    Prepare the quinoa by simmering in water until all liquid is absorbed and the grains are tender.

  • 2

    Steam the broccoli florets in a steamer basket over boiling water until they reach a vibrant green and tender-crisp texture.

  • 3

    Slice the lean beef into thin, uniform strips against the grain for maximum tenderness.

  • 4

    Heat the olive oil in a heavy-bottomed skillet over medium-high heat until shimmering.

  • 5

    Add the beef strips to the hot pan and sear quickly until browned on all sides, about 2-3 minutes.

  • 6

    Arrange the beef over the quinoa and broccoli, then finish the dish with a drizzle of savory coconut aminos.