Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 1 cup Fresh Blueberries; 0.5 tablespoon Sliced Almonds; 2 teaspoons Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with fresh blueberries, topped with crunchy almond slivers for a satisfyingly creamy finish.

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NUTRITION

Protein

42.7g

Fat

6.7g

Carbs

35.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1 cup Fresh Blueberries

0.5 tablespoon Sliced Almonds

2 teaspoons Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure there are no clumps.
3
Whisk the mixture vigorously for about one minute until it becomes light, airy, and completely smooth.
4
Gently fold in the chia seeds and half of the fresh blueberries using a spatula.
5
Transfer the mousse into a chilled serving glass or bowl.
6
Top with the remaining blueberries and sliced almonds for a delightful crunch.