Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed lean turkey and fluffy scrambled eggs wrapped in a toasted whole wheat tortilla with zesty black beans and crisp bell peppers.

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NUTRITION

558kcal
Protein
53.9g
Fat
23.4g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz ground turkey (93% lean)

2 large eggs

0.5 medium whole wheat tortilla

0.25 cup black beans

0.25 cup bell pepper

0 tsp olive oil

1 tbsp greek yogurt

1 tbsp salsa

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    In a non-stick skillet over medium heat, add the olive oil and ground turkey, breaking it apart until browned and cooked through.

  • 2

    Toss in the diced bell peppers and black beans, sautéing for 3 minutes until the peppers are tender-crisp.

  • 3

    Whisk the eggs with sea salt, black pepper, and garlic powder, then pour into the skillet with the turkey mixture.

  • 4

    Gently scramble the eggs until just set and fluffy, ensuring they are well incorporated with the turkey and vegetables.

  • 5

    Warm the whole wheat tortilla in a separate dry pan for 30 seconds per side until pliable and slightly toasted.

  • 6

    Spread the Greek yogurt and salsa down the center of the tortilla, top with the turkey and egg scramble, then roll tightly into a burrito.

Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed lean turkey and fluffy scrambled eggs wrapped in a toasted whole wheat tortilla with zesty black beans and crisp bell peppers.

NUTRITION

558kcal
Protein
53.9g
Fat
23.4g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz ground turkey (93% lean)

2 large eggs

0.5 medium whole wheat tortilla

0.25 cup black beans

0.25 cup bell pepper

0 tsp olive oil

1 tbsp greek yogurt

1 tbsp salsa

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    In a non-stick skillet over medium heat, add the olive oil and ground turkey, breaking it apart until browned and cooked through.

  • 2

    Toss in the diced bell peppers and black beans, sautéing for 3 minutes until the peppers are tender-crisp.

  • 3

    Whisk the eggs with sea salt, black pepper, and garlic powder, then pour into the skillet with the turkey mixture.

  • 4

    Gently scramble the eggs until just set and fluffy, ensuring they are well incorporated with the turkey and vegetables.

  • 5

    Warm the whole wheat tortilla in a separate dry pan for 30 seconds per side until pliable and slightly toasted.

  • 6

    Spread the Greek yogurt and salsa down the center of the tortilla, top with the turkey and egg scramble, then roll tightly into a burrito.