Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whip non-fat Greek yogurt and vanilla protein into a light, airy mousse, topped with a medley of fresh mixed berries for a refreshing, velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.5g

Fat

2.5g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Using a hand mixer or a vigorous whisk, beat the mixture for 1-2 minutes until it becomes light, fluffy, and well-incorporated.
3
Fold in the chia seeds and allow the mixture to sit for at least 5 minutes to thicken into a mousse-like consistency.
4
Rinse the mixed berries and slice any larger pieces, such as strawberries, into bite-sized chunks.
5
Transfer the protein mousse into a chilled serving bowl or glass.
6
Top the mousse with the fresh berries and serve immediately for a light yet protein-packed treat.