Egg White Veggie Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Sausage

A quick scramble of egg whites, lean turkey sausage, and bell peppers topped with a slice of creamy avocado.

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NUTRITION

330kcal
Protein
41.3g
Fat
13.6g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

2.5 ounces Turkey Sausage Links

1 cup Baby Spinach

1/2 cup Red Bell Pepper

1/4 Avocado

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and lightly coat with avocado oil spray.

  • 2

    Add the diced turkey sausage and bell peppers to the pan, sautéing until the peppers soften.

  • 3

    Add the baby spinach and toss until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully cooked and opaque.

  • 6

    Serve immediately topped with fresh avocado slices and a pinch of black pepper.

Egg White Veggie Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Sausage

A quick scramble of egg whites, lean turkey sausage, and bell peppers topped with a slice of creamy avocado.

NUTRITION

330kcal
Protein
41.3g
Fat
13.6g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

2.5 ounces Turkey Sausage Links

1 cup Baby Spinach

1/2 cup Red Bell Pepper

1/4 Avocado

PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and lightly coat with avocado oil spray.

  • 2

    Add the diced turkey sausage and bell peppers to the pan, sautéing until the peppers soften.

  • 3

    Add the baby spinach and toss until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully cooked and opaque.

  • 6

    Serve immediately topped with fresh avocado slices and a pinch of black pepper.