NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey

0.25 cup Jasmine rice

0.5 medium Apple

0.5 cup Cucumber

0.5 tsp Olive oil

1 tbsp Tamari

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Apple cider vinegar

PREPARATION

• 1

  Prepare the jasmine rice according to package instructions and set aside.

• 2

  Heat the olive oil in a large skillet over medium-high heat.

• 3

  Add the ground turkey, sea salt, and black pepper to the skillet, breaking the meat apart with a spatula until it is browned and cooked through.

• 4

  Stir in the minced garlic and grated ginger, cooking for about 1 minute until the aromatics become fragrant.

• 5

  Pour in the tamari and apple cider vinegar, stirring well to coat the turkey and deglaze the pan.

• 6

  While the turkey finishes, dice the apple and cucumber into small, uniform cubes.

• 7

  Assemble the bowl by placing the warm jasmine rice at the bottom, then top with the savory turkey mixture, fresh apple pieces, and diced cucumber.