Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Herb-marinated chicken breast grilled to perfection and served over fluffy quinoa with tender steamed broccoli and a squeeze of charred lemon.

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NUTRITION

405kcal
Protein
43.1g
Fat
10.6g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.66 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano

  • 2

    Grill the chicken over medium-high heat for 6 to 7 minutes per side until fully cooked

  • 3

    Place a lemon half on the grill for the last 2 minutes to create a smoky, charred flavor

  • 4

    Steam the broccoli florets for 4 to 5 minutes until tender-crisp

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli

  • 7

    Drizzle with extra virgin olive oil and the juice from the charred lemon

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Herb-marinated chicken breast grilled to perfection and served over fluffy quinoa with tender steamed broccoli and a squeeze of charred lemon.

NUTRITION

405kcal
Protein
43.1g
Fat
10.6g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.66 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano

  • 2

    Grill the chicken over medium-high heat for 6 to 7 minutes per side until fully cooked

  • 3

    Place a lemon half on the grill for the last 2 minutes to create a smoky, charred flavor

  • 4

    Steam the broccoli florets for 4 to 5 minutes until tender-crisp

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli

  • 7

    Drizzle with extra virgin olive oil and the juice from the charred lemon