Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted slivered almonds.

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NUTRITION

338kcal
Protein
40.7g
Fat
10.4g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.6 ounce Slivered Almonds

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PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and creamy.

  • 3

    Select a glass or mason jar and place half of the yogurt mixture at the bottom.

  • 4

    Add a layer of half of the fresh blueberries over the yogurt.

  • 5

    Top with the remaining yogurt mixture and the rest of the blueberries.

  • 6

    Sprinkle the slivered almonds over the top for a satisfyingly toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted slivered almonds.

NUTRITION

338kcal
Protein
40.7g
Fat
10.4g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.6 ounce Slivered Almonds

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and creamy.

  • 3

    Select a glass or mason jar and place half of the yogurt mixture at the bottom.

  • 4

    Add a layer of half of the fresh blueberries over the yogurt.

  • 5

    Top with the remaining yogurt mixture and the rest of the blueberries.

  • 6

    Sprinkle the slivered almonds over the top for a satisfyingly toasted crunch.