Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed ground turkey and fluffy scrambled eggs wrapped in a warm sprouted grain tortilla with creamy avocado and protein-packed black beans.

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NUTRITION

507kcal
Protein
50.2g
Fat
21.3g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

0.5 tsp Avocado oil

4 oz Ground turkey

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 cup Fresh baby spinach

0.25 cup Canned black beans

1 large Egg

0.5 cup Liquid egg whites

0.5 medium Sprouted grain tortilla

0.13 whole Avocado

2 tbsp Fresh salsa

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet along with the sea salt, black pepper, and garlic powder, breaking the meat apart with a spatula until fully browned.

  • 3

    Stir in the fresh baby spinach and rinsed black beans, cooking for 1 to 2 minutes until the spinach has completely wilted.

  • 4

    In a small bowl, whisk together the large egg and liquid egg whites until well combined.

  • 5

    Lower the heat slightly and pour the egg mixture into the skillet with the turkey and vegetables, stirring gently to create soft, fluffy scrambles.

  • 6

    Warm the sprouted grain tortilla in a separate dry pan over low heat for 30 seconds per side until pliable.

  • 7

    Spread the egg and turkey mixture down the center of the warm tortilla.

  • 8

    Top the filling with the sliced avocado and fresh salsa before folding in the sides and rolling the tortilla tightly into a burrito.

Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed ground turkey and fluffy scrambled eggs wrapped in a warm sprouted grain tortilla with creamy avocado and protein-packed black beans.

NUTRITION

507kcal
Protein
50.2g
Fat
21.3g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

0.5 tsp Avocado oil

4 oz Ground turkey

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 cup Fresh baby spinach

0.25 cup Canned black beans

1 large Egg

0.5 cup Liquid egg whites

0.5 medium Sprouted grain tortilla

0.13 whole Avocado

2 tbsp Fresh salsa

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet along with the sea salt, black pepper, and garlic powder, breaking the meat apart with a spatula until fully browned.

  • 3

    Stir in the fresh baby spinach and rinsed black beans, cooking for 1 to 2 minutes until the spinach has completely wilted.

  • 4

    In a small bowl, whisk together the large egg and liquid egg whites until well combined.

  • 5

    Lower the heat slightly and pour the egg mixture into the skillet with the turkey and vegetables, stirring gently to create soft, fluffy scrambles.

  • 6

    Warm the sprouted grain tortilla in a separate dry pan over low heat for 30 seconds per side until pliable.

  • 7

    Spread the egg and turkey mixture down the center of the warm tortilla.

  • 8

    Top the filling with the sliced avocado and fresh salsa before folding in the sides and rolling the tortilla tightly into a burrito.