Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

A quick pan-scramble of egg whites, savory turkey sausage, and baby spinach, finished with a side of buttery sliced avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

381kcal
Protein
35.6g
Fat
22.6g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Turkey Sausage

0.75 cup Egg Whites

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

0.5 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage links and cook until lightly browned.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    Lower the heat and pour in the egg whites, stirring gently until they are set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Transfer to a plate and serve alongside the buttery sliced avocado.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

A quick pan-scramble of egg whites, savory turkey sausage, and baby spinach, finished with a side of buttery sliced avocado.

NUTRITION

381kcal
Protein
35.6g
Fat
22.6g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Turkey Sausage

0.75 cup Egg Whites

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

0.5 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage links and cook until lightly browned.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    Lower the heat and pour in the egg whites, stirring gently until they are set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Transfer to a plate and serve alongside the buttery sliced avocado.