Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ahi tuna; 0.5 cup cooked brown rice; 0.25 whole avocado; 0.25 cup shelled edamame; 0.5 cup sliced cucumber; 2 medium radishes; 1 stalk green onion; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 tbsp rice vinegar; 0.5 tsp grated fresh ginger; 0.25 tsp sea salt; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh ahi tuna cubes marinated in a savory tamari-ginger glaze, served over nutty brown rice with creamy avocado and crisp vegetables for a vibrant, refreshing crunch.

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NUTRITION

Protein

43.8g

Fat

18.3g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Ahi tuna

0.5 cup cooked brown rice

0.25 whole avocado

0.25 cup shelled edamame

0.5 cup sliced cucumber

2 medium radishes

1 stalk green onion

1 tbsp tamari

1 tsp toasted sesame oil

1 tbsp rice vinegar

0.5 tsp grated fresh ginger

0.25 tsp sea salt

1 tsp sesame seeds

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PREPARATION

1
Cut the sushi-grade ahi tuna into bite-sized 1/2-inch cubes and place them in a glass bowl.
2
In a small jar or bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and grated fresh ginger until emulsified.
3
Pour the marinade over the tuna cubes, toss gently to ensure even coating, and let it chill in the refrigerator for 15 minutes.
4
Place the warm cooked brown rice at the base of a serving bowl.
5
Arrange the sliced cucumber, radishes, shelled edamame, and sliced avocado in sections on top of the rice.
6
Add the chilled marinated tuna to the center of the bowl.
7
Garnish the entire bowl with thinly sliced green onions, sea salt, and a sprinkle of toasted sesame seeds before serving.