Pan-Seared Steak Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak Quesadillas

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak Quesadillas

Pan-seared strips of grass-fed steak and sautéed peppers are folded into a crisp whole wheat tortilla with melted Monterey Jack cheese for a savory, satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

565kcal
Protein
54g
Fat
26.2g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Grass-fed top sirloin steak

1 medium Whole wheat tortilla

0.75 oz Monterey Jack cheese

0.25 cup Red bell pepper

0.25 cup Yellow onion

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the steak against the grain into bite-sized strips and season evenly with sea salt, black pepper, garlic powder, and smoked paprika.

  • 2

    Heat a cast-iron skillet over medium-high heat with half of the olive oil until shimmering.

  • 3

    Add the steak strips to the hot skillet in a single layer and sear for 2-3 minutes until a deep brown crust forms, then remove the steak and set aside.

  • 4

    Add the remaining oil to the same skillet along with sliced peppers and onions, sautéing for 4-5 minutes until tender and slightly charred.

  • 5

    Wipe the skillet clean and place the tortilla inside over medium heat, warming it for 30 seconds before flipping.

  • 6

    Layer half of the Monterey Jack cheese on one side of the tortilla, followed by the seared steak, sautéed vegetables, and the remaining cheese.

  • 7

    Fold the tortilla in half and cook for 2 minutes per side, pressing down slightly, until the exterior is golden and the cheese is fully melted.

Pan-Seared Steak Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak Quesadillas

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak Quesadillas

Pan-seared strips of grass-fed steak and sautéed peppers are folded into a crisp whole wheat tortilla with melted Monterey Jack cheese for a savory, satisfying crunch.

NUTRITION

565kcal
Protein
54g
Fat
26.2g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Grass-fed top sirloin steak

1 medium Whole wheat tortilla

0.75 oz Monterey Jack cheese

0.25 cup Red bell pepper

0.25 cup Yellow onion

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

PREPARATION

  • 1

    Thinly slice the steak against the grain into bite-sized strips and season evenly with sea salt, black pepper, garlic powder, and smoked paprika.

  • 2

    Heat a cast-iron skillet over medium-high heat with half of the olive oil until shimmering.

  • 3

    Add the steak strips to the hot skillet in a single layer and sear for 2-3 minutes until a deep brown crust forms, then remove the steak and set aside.

  • 4

    Add the remaining oil to the same skillet along with sliced peppers and onions, sautéing for 4-5 minutes until tender and slightly charred.

  • 5

    Wipe the skillet clean and place the tortilla inside over medium heat, warming it for 30 seconds before flipping.

  • 6

    Layer half of the Monterey Jack cheese on one side of the tortilla, followed by the seared steak, sautéed vegetables, and the remaining cheese.

  • 7

    Fold the tortilla in half and cook for 2 minutes per side, pressing down slightly, until the exterior is golden and the cheese is fully melted.