Name: Hearty Vegetable and Noodle Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 2 cup Chicken bone broth; 1 oz Soba noodles; 0.5 cup Carrots; 0.5 cup Celery; 1 cup Kale; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 clove Garlic; 0.25 tsp Dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Vegetable and Noodle Soup

Sautéed chicken and garden vegetables simmered in a rich bone broth with tender soba noodles for a comforting, savory finish.

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NUTRITION

Protein

50.2g

Fat

9.7g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

2 cup Chicken bone broth

1 oz Soba noodles

0.5 cup Carrots

0.5 cup Celery

1 cup Kale

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

0.25 tsp Dried thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large pot over medium heat.
2
Add the diced chicken breast and cook until browned on all sides, approximately 5 minutes.
3
Stir in the sliced carrots, celery, and minced garlic, sautéing for another 3 minutes until fragrant.
4
Pour in the chicken bone broth and season with sea salt, black pepper, and dried thyme.
5
Bring the liquid to a gentle boil, then reduce the heat to low and simmer for 10 minutes.
6
Add the dry soba noodles to the pot and cook for 5 to 6 minutes until they are tender.
7
Stir in the chopped kale and let it wilt into the hot soup for 1 minute before removing from heat and serving.