Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 1 cup fresh strawberries; 0.5 tsp vanilla extract; 0.5 tsp lemon zest

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy oats soaked with protein-rich Greek yogurt and vanilla, layered with juicy macerated strawberries for a refreshing morning treat.

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NUTRITION

Protein

51.7g

Fat

10.2g

Carbs

56.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

1 cup fresh strawberries

0.5 tsp vanilla extract

0.5 tsp lemon zest

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PREPARATION

1
In a mason jar or large glass bowl, combine the rolled oats, non-fat Greek yogurt, vanilla protein powder, and chia seeds.
2
Pour in the unsweetened almond milk, vanilla extract, and lemon zest, then stir vigorously until the protein powder is fully dissolved and no dry clumps remain.
3
Wash and hull the fresh strawberries, then dice them into small, uniform pieces.
4
Fold half of the diced strawberries into the oat mixture and stir gently to distribute.
5
Seal the container with a tight-fitting lid and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the oats and chia seeds to hydrate.
6
When ready to eat, top the chilled oats with the remaining fresh strawberries and enjoy cold.