Name: Silky Chocolate Protein Pudding with Peanut Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Silken Tofu; 0.5 scoop Chocolate Whey Protein Powder; 2 tablespoons Natural Peanut Butter; 1 tablespoon Unsweetened Cocoa Powder; 2 tablespoons Pure Maple Syrup

Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Blended silken tofu and dark cocoa whipped into a rich protein pudding, finished with a creamy peanut butter swirl.

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NUTRITION

Protein

27.7g

Fat

21.1g

Carbs

37.9g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

0.5 scoop Chocolate Whey Protein Powder

2 tablespoons Natural Peanut Butter

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Pure Maple Syrup

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PREPARATION

1
Drain any excess water from the silken tofu and pat it dry with a paper towel.
2
Combine the tofu, chocolate protein powder, cocoa powder, and maple syrup in a high-speed blender or food processor.
3
Process the mixture until it is completely smooth and has a glossy, pudding-like consistency.
4
Transfer the pudding into a serving bowl or glass jar and smooth the top.
5
Warm the peanut butter in the microwave for 15 seconds until it is slightly runny.
6
Drizzle the peanut butter over the pudding and use the tip of a knife to gently swirl it into the chocolate base.
7
Place the pudding in the refrigerator for at least 30 minutes to set before serving.