Name: Silky Chocolate Protein Mousse with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Non-fat Greek Yogurt; 20 grams Chocolate Whey Protein Powder; 1 tablespoon Chia Seeds; 2 teaspoons Unsweetened Cocoa Powder; 1 tablespoon Mini Dark Chocolate Chips; 1 packet Stevia

Silky Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Mousse with Chia Seeds

Whipped Greek yogurt and chocolate whey protein blended with chia seeds, chilled until set and finished with a sprinkle of velvety dark chocolate chips.

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NUTRITION

Protein

35g

Fat

9.2g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

150 grams Non-fat Greek Yogurt

20 grams Chocolate Whey Protein Powder

1 tablespoon Chia Seeds

2 teaspoons Unsweetened Cocoa Powder

1 tablespoon Mini Dark Chocolate Chips

1 packet Stevia

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt, chocolate whey protein powder, and unsweetened cocoa powder.
2
Whisk the mixture vigorously until it is completely smooth and free of any protein powder clumps.
3
Stir in the chia seeds and stevia until they are evenly distributed throughout the chocolate base.
4
Transfer the mixture into a serving bowl or glass ramekin.
5
Cover and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to hydrate and thicken the mousse to a silky consistency.
6
Just before serving, sprinkle the mini dark chocolate chips over the top for a satisfying crunch.