Name: Sweet Greek Yogurt with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup non-fat Greek yogurt; 0.25 tsp vanilla extract; 1 tsp monk fruit sweetener; 0.25 cup fresh blueberries; 0 cup fresh strawberries; 1 tbsp hemp hearts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Greek Yogurt with Berries

Creamy non-fat Greek yogurt swirled with fragrant vanilla and topped with a vibrant medley of fresh berries and nutty hemp hearts for a refreshing, protein-packed treat.

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NUTRITION

Protein

37.3g

Fat

4.6g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cup non-fat Greek yogurt

0.25 tsp vanilla extract

1 tsp monk fruit sweetener

0.25 cup fresh blueberries

0 cup fresh strawberries

1 tbsp hemp hearts

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PREPARATION

1
Place the non-fat Greek yogurt into a medium serving bowl.
2
Whisk in the vanilla extract and monk fruit sweetener until the yogurt is smooth and evenly flavored.
3
Rinse the berries thoroughly and pat them dry.
4
Hull the strawberries and slice them into thin, bite-sized pieces.
5
Scatter the blueberries and sliced strawberries over the top of the yogurt mixture.
6
Finish by sprinkling the hemp hearts across the berries for a subtle nutty crunch and added texture.